Friday, September 21, 2012

One Month, One Week, One Day Before the BIG EVENT

We all want to prepare our skin so it's in its ideal condition for that big event. As we are in September, we have upcoming weddings, whether its our own, one we are in, or just one we're attending, holidays are arriving which is when we see all the relatives we don't see often, or maybe you're heading back to your home town and want to show that ex of yours what he missed out on when you run into him at the grocery store, or just want to prep your skin for the change of seasons. Whatever your reason, simply piling makeup on your skin, especially skin that needs some TLC, is not the fix. A great look, makeup or not, begins with great skin. I'm going to give you some advice for preparing for a big event whether you have a month, a week, or only 24 hours to prepare!

One Month:

When you have an entire month to adjust your skin's condition, you have to start from within. If you don't eat or drink properly, you gain weight and it shows when your clothes don't fit, right? Well when you're not ingesting the proper nutrients, it shows in your nails, hair, and of course, your skin! Water is ESSENTIAL. Hydrating from within makes skin glow. Eat lots of fruits and veggies for the vitamins and of course, because they are high in water content. It is also advised to avoid (or at least lessen) your intake of caffeine. Green tea and pure cranberry juice (***not from concentrate***) have always been known to have amazing health benefits internally and they are great for your skin too! Eating salmon is also wonderful for your skin.

If you are acne prone, lower your intake of saturated fats. Increase your water intake and eat plenty of fiber-rich foods. And I'm sure it goes without saying, but, STOP SMOKING! Smoking is HORRENDOUS for skin ... and pretty much everything else.

When you have a month to prepare, feel free to try different skin services. Whether you visit the spa or a dermatologist, or simply do at-home kits, a month is an ideal amount of time to try something new. Microdermabrasion for example leaves skin red and irritated looking for a few days and if you were to have a bad reaction to something new, you'll have plenty of time to recover. Glycolic peels work the same way in that you need some down time before applying any makeup. If you have drier skin, give oxygen therapies a try!

One Week:

This is the time to just maintain your skin care. Trying anything too rough or new is a big risk with only 7 days from a big event. Oxygen peels or masks are ideal at this time because they hydrate and renew the skin with big, noticeable changes without the need of any recovery time.

At the one week mark, your best bet is to maintain your healthy diet, increase your water consumption, stay faithful to your skin care routine, wash makeup off daily, and if you do anything "special", make sure it's something you've tried before, with no risk of an adverse reaction. Again, oxygen masks are generally a safe way to go.

One Day:

Let's face it: Rome wasn't built in a day. Whether you've been faithfully taking care of your skin up to now or are just beginning to worry about it, there isn't much more you can do with 24 hours notice. The key is rest. Rest yourself and your skin. Don't overdo exercise or try a whole bunch of products. Drink plenty of water, eat well, and take a walk. Get the body moving and blood flowing, but don't exert yourself.

Even if you've taken immaculate care of your skin, blemishes pop up; that's just life. And I know every woman out there feels like they'll be the "one" to get a pimple right on the tip of their nose the morning of their wedding. It happens. Don't cake on tons of concealer or try to pop it because not only will that look bad in pictures, you'll end up oozing and scarring! If you notice it the night before, try a trusted, PREVIOUSLY USED spot treatment. The morning of, apply cold to lessen the size and redness. Wrap an ice cube in a thin kitchen towel and just rest it over the pimple for a couple minutes. Apply one layer of concealer to reduce any residual redness and continue with your makeup regimen as normal (or as planned for the big day) and know no one is perfect!

The most important thing to remember, no matter how much time you have, is to relax. Stress is proven to be so bad for us, inside and out, so stressing about your skin care will just cause more problems! Relax, enjoy your skin care & makeup, and have fun at your big event!

If any of my lovely readers have any questions about preparing for an event, specific products, or makeup for certain events, comment below or visit me on Facebook! I love hearing from you!

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